Gone in 60 Sixty Seconds

Laveen CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

25:00 AMRAP

With A Partner:

60 Box Jumps 24/20

60 Shoulder to Overhead 95/65#

60 Power Cleans 95/65#

60 Cals-Machine

60 Dubz

60 Burpees

Split however desired, each partner must do at least one rep.