Good Morning Laveen

Laveen CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

With A Partner:

36 Min AMRAP

20 T2B

200 M Run

20 Hang Power Cleans 115/75#

200 M Run

20 Bar Facing Burpees

200 M Run

RX+ 135/95#