How much do you weigh?

Laveen CrossFit – CrossFit

Metcon (Time)

Grab a Buddy:

2 RFT

20 Chest to Bar

*Static DL hold 135/95#

60 Wall Balls 20/14

*Static Hold on Right

100′ Buddy Carry

40 Alt. Box Jumps 24/20″

100′ Buddy Carry

25 Min Time Cap