Oly-10/31/16

Laveen CrossFit – Olympic Lifting

Weightlifting

Bench Press (1 x 5 @ 60%)

Bench Press (1 x 5 @ 65%)

Bench Press (1 x 3 @ 70%)

Bench Press (1 x 3 @ 75%)

Bench Press (1 x 2 @ 80%)

Bench Press (1 x 2 @ 85%)

Bench Press (1 x 2 @ 80%)