You Go, I Go!

Laveen CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds)

With A Partner In 25:00

Run 800M-together

Then with time left, ascending reps of

2 Wall Balls 20/14#

2 Box Jumps 24/20

2 Synchro Burpees

4 Wall Balls

4 Box Jumps

4 Synchro Burpees

6

6

6

8

8

8

8

etc.. til time is up.

Partners follow each other in alternating style